Outside of making important decisions and resolving conflict, you have a good marriage if having hard conversations feels ...

There is always new advice about how to be healthier and improve your well-being. What do you do when you feel like you can’t ...

Some Americans are stacking more good days than others, and where you live may play a bigger role than you think. A new national survey shows that the average American racks up 252 good days a year, ...

A decade-long global review has confirmed that good heart health, measured by diet, exercise, and other habits, not only ...

On her podcast, 'Khloe in Wonderland,' the Khloud founder said she created the protein brand to curb her own cravings while ...

A naturopathic doctor shares three things every good-quality probiotic should have, including specific bacterial strains.

Carnivore diet While eating more protein can be a good thing to help you feel full longer, the carnivore diet takes it to the extreme. This eating regimen encourages you to eat meat, poultry, eggs ...

It is poisoning us."In this edition of "In Good Health," we discuss the effects to sugar on our bodies, how we can lower these risks.Want to support 1A? Give to your local public radio station and ...

“If you have good health you can do anything, but when you’re feeling unwell it’s impossible to function in life,” Irwin, 26, exclusively told Us Weekly on Friday, May 9, one day before ...

The Dietary Guidelines for America 2020-2025 recommends eating a wide variety of fruits, vegetables, grains, dairy (or soy as an alternative), healthy oils and protein-rich foods.