Samantha Ruth Prabhu altered her diet after her myositis diagnosis. She now avoids junk food and follows a strict ...

Your diet choices impact more than just your body—they shape your brain. Australian researchers have discovered that ...

UPFs are readily available, very popular and often hard to resist, especially when people are feeling pressed for time ...

The idea that diet sodas can help you lose weight is becoming increasingly complicated as emerging research suggests they may ...

New research suggests that a common dieting mistake may trigger lasting changes in the body that make eating right more ...

The is one vegetable to rule them all! And scientists have found it. It can be used in many different dishes giving you all ...

Childhood obesity isn’t just about weight — it’s a warning sign of deeper metabolic risks. Here’s how to spot and stop ...

Can you diet actually treat chronic disease? The research and science on when “food is medicine”—and when it isn’t—for cancer ...

Reducing the number of calories ingested may be more important than doing more exercise for people looking to effectively manage their weight, a new study suggests.

BENGALURU: For many Bengalureans trying to lose weight, the biggest challenge is not the lack of motivation or time, but how ...