A crossover trial in healthy young adults found that both lean chicken and beef diets reduced gut microbial richness, but ...

Extra-lean beef may be fine for a steak, but not a burger, especially if you're grilling. Scott Thomas, who blogs about barbecue at The Grillin' Fools, cautions that it can be extra tricky to ...

Today, Laura's Lean remains the #1 selling natural beef brand in the U.S., staying true to its roots with no added hormones or antibiotics ever and products made with just one ingredient: beef.

Ground sirloin ($5.99/lb.), made from sirloin tip roast, is Pat’s most popular ground beef, weighing in at 85 percent lean, which Elliot calls “the perfect balance” of lean meat and fat.

Recipe Mediterranean Beef Meatball Kabob Serves 4 Ingredients 1 (1-pound) pacakge 93% lean 7% fat ground beef or leaner 1/4 cup dry breadcrumbs 2 egg whites or 1 whole egg 2 tablespoons chopped ...

If your red meat is lean, the difference is slim: “If you are comparing three and a half ounces of chicken to three and a half ounces of lean beef, the difference is only like 1.5 grams of fat ...

Beef is a better source of iron and vitamin B12 than pork, Politi says. “For athletes, lean beef can be particularly beneficial due to its high iron content, which supports oxygen transport ...