But coloring for adults may actually have stress-relieving effects, according to a small study. Here’s why you might want to give it a try.

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books ...

She had to explain that the whole world is doing this.” Now he’s curating his own adult coloring book, Bait: Off-Color Stories for You to Color (Dark Horse Books, Oct. 26).

The ESL book, which has twelve lessons and twelve coloring pages, instructs ESL learners to use vocabulary and grammar lessons to color images according to a color key. This gives the students ...

From choosing colors to the gentle repetitive motion of your hands as you bring color to paper, coloring “Meditative Coloring” continues at 1 p.m. Saturday at Kealakekua Public Library.

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books ...