But, if you’re eating about 20-30% of calories from carbs, a banana can be a healthy part of the diet. It provides potassium and fiber, two much-needed nutrients that most adults don’t get ...

The health benefits of bananas are vast. I decided to eat a banana every day for a week and log the benefits and side effects ...

By the way, we received almost $4,000. This was a lot of money in 1964. However, we spent over $3,000 on our three-week honeymoon to Jamaica. I still have one of the four books we had with the ...

The "Morning Banana Diet," a diet from Japan, permits having only bananas in the morning and one can have almost all available foods for both lunch and dinner. This may mitigate strong cravings ...

It's called the morning banana diet. It's exactly that, eat bananas in the morning and lose weight. If there was a magic diet or pill that she could do or take to lose weight Kathleen Scalley says ...

The Morning Banana Diet regime is simple: A banana (or as many as you want) and room temperature water for breakfast; eat anything you like for lunch and dinner (by 8 p.m.).