Liquid: Liquid vitamins are a good option for people who dislike swallowing pills. Plus, the nutrients in liquid multivitamins are typically more readily absorbed than those in pill or capsule form.

Multivitamins aren’t a ‘cheat pill’ and not everyone needs to take them, doctor says—focus on this instead You probably know at least one person who swears by taking a daily multivitamin ...

The supplement aisle is often packed with options—from multivitamins to single-nutrient pills—so how do you know which one to choose? While multivitamins can help fill nutritional gaps, a targeted ...

Multivitamins are quickly becoming a staple in medicine cabinets across Kenya. Many children and adults pop these colourful pills daily, hoping to fill nutritional deficits and boost their overall ...