While cancer prevention is a major focus, omega-3 and omega-6 fatty acids are vital for overall health. These nutrients support brain function, cardiovascular health, and immune system performance.

Omega-3 fatty acids are polyunsaturated fats that your body needs for cell integrity, brain development, energy, and other important processes. Your body cannot make omega-3s, which means you have ...

Arachidonic acid is obtained through diet as an omega-6 fatty acid found in foods such as seafood, eggs, and meat. It can also be synthesized from dietary linoleic acid in nuts, seeds, and oils.

Higher omega-3 and omega-6 fatty acid levels may help reduce cancer risk, according to study findings.Results showed a protective benefit against cancer overall, as well as modest but ...

Researchers found that higher levels of arachidonic acid, a polyunsaturated omega-6 fatty acid obtained from foods like poultry, seafood and eggs, led to a lower risk of bipolar disorder.

TAKEAWAY: Higher plasma levels of omega-6 and omega-3 fatty acids were associated with a 2% and 1% reduction in overall cancer risk per SD increase, respectively (P = .001 and P = .03).

Linoleic acid, an omega-6 fatty acid found in seed oils such as soybean and safflower oil, and animal products including pork and eggs, specifically enhances the growth of the hard-to-treat ...

Consuming more omega-6 fatty acid could also be beneficial, the investigators found. To study the link between diet and ALS, the researchers followed 449 people with ALS for 18 months.

Omega-6 fatty acids, commonly found in eggs, poultry, and seafood, could reduce the risk of bipolar disorder, according to a world-first study from the University of South Australia.

Researchers also found an omega-6 fatty acid may be beneficial. The study does not prove that these omega fatty acids slow decline of ALS or extend survival; it only shows an association.

A genetic propensity to higher circulating levels of lipids containing arachidonic acid, an omega-6 polyunsaturated fatty acid found in eggs, poultry, and seafood, has been found to be linked with ...