The virtual gratitude visit allows a person to show gratitude to those no longer present in their life. Expressing gratitude virtually can help relive past positive experiences and improve well-being.

Showing gratitude to others improves your mood and theirs, adds Dr. Birdsall, and your practice might just be contagious, inspiring your loved ones to feel more grateful too.

While practicing gratitude may make for a more pleasant on-the-job environment, it's not a replacement for better working conditions. It's good to be grateful to have a job that pays the bills.

Practising and encouraging gratitude can be a simple way to boost morale at a time when layoffs and economic uncertainty are causing stress and anxiety.

Gratitude How to Show Gratitude Say "thank you." It's a small moment with big ripples. Posted February 22, 2021 Show Gratitude Source: Nicholas Bartos/Unsplash ...

Gratitude: The quality of being thankful; readiness to show appreciation for and to return kindness.I’m not sure how it’s already the middle of November, when it seems like just a couple weeks ...

If you’re not convinced to show some thanks, consider that gratitude has proven health benefits, like lower blood pressure and higher levels of heart rate variability, a sign of physical well-being.

I was troubled by Chris Marvin's Nov. 11 op-ed, "You're welcome," and letter writer Richard Lampl's Nov. 15 response "Showing gratitude where it's due." My husband and I always make a point of ...

Expectation of a perfect holiday: 30% Travel: 25% Work Obligations: 25% Gratitude and Why It’s Important But how can we combat these rising stress levels? The study found that over three ...

Gratitude, like frustration, jealousy, or desire, is an emotion. When you point any emotion at someone else, it’s important to do so carefully and genuinely.