In today's Hollywood, playing a superhero doesn't just mean saving the world. It means looking like you could do it shirtless ...

Physical therapy can address common pelvic floor issues for women during and after pregnancy. Can help prepare for birth and ...

Having a stable mood is just as important as physical exercise. When you're calm, focused, and able to handle life's ups and ...

A network meta-analysis of 35 RCTs found that mind-body training is the most effective exercise modality for reducing frailty ...

Some believe we will regain a physical body of some kind in the next life, while others don’t. The Bible isn’t explicit here, but it does describe physical things to look forward to.

Body image is part physical and part mental. If weight loss alone isn't helping, strategies from body image psychology can make a difference.

Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your workout routine more mind-body focused.

The Alexander technique is inherently a mindfulness practice, emphasizing and encouraging body awareness. In this case, body awareness includes awareness of all of the physical sensations ...

Body types, also called somatotypes, are used to categorize body shape based on physical characteristics and body composition. The concept was introduced in the 1940s by researcher and ...

VR study reveals how pain and fear weaken sense of body ownership A virtual reality experiment suggests that fear, pain, and expectations shaped by prior experiences can disrupt the mind's grip on ...