Summary Powerade and Gatorade are sweetened with different types of sugar. Gatorade contains more calories and sodium, while Powerade provides magnesium, niacin, vitamin B6, and B12.

Powerade is expanding its product lineup for the first time in more than a decade with two new zero-sugar innovations that offer functional hydration solutions.Powerade Ultra, now available in ...

Regular sports drinks are high in sugar, but low- and zero-calorie sports drinks are high in alternative or artificial sweeteners -- there are pros and cons to both.

Both Gatorade and Powerade contain carbohydrates in the form of sugar that replenishes energy lost during a workout. In fact, each contains 21 grams of sugar per 12-fluid-ounce serving.