Does the 'Cortisol Cocktail' really reduce stress levels? And when you should actually drink it - Can knocking back a feel-good drink before bed really help to remedy chronic stress? Nutritionist Loui ...

Chronic inflammation can stem from weight, age, stress, pollution, and lifestyle choices. Learn the top contributors and how ...

Shmouni states that in the short term, your body's cortisol response is necessary and helpful. However, chronic stress can ...

Chronic stress doesn’t just affect your mind—it speeds up aging, damages your heart, and weakens immunity. Learn how to break the cycle.

While stress has a huge influence on the blood sugar levels of an individual, by following healthy coping mechanisms, a ...

Today is National Stress Awareness Day, and many of us suffer from chronic stress, unfortunately. According to Gallup’s December 2023 poll, nearly half of U.S. adults, 49%, reported frequently ...

Chronic stress has been linked to depression, anxiety disorders, cognitive decline, substance use and burnout. When your brain constantly fights to stay in survival mode, it has less capacity for ...

Chronic stress is a significant challenge that affects an individual's psychological and physical health. This prolonged form of stress can stem from various sources and lead to a wide array of ...

A wound can leave a lasting imprint—even after it has healed. A new study in Current Biology finds that past injuries can ...

The post Sit, Stay, De-Stress: How Our Dogs Soothe Our Brains appeared first on Katie Couric Media. These tiny Corgi Puppies ...

Acute and chronic stress can affect your bladder as well as overall health. Urologist Dr. Jamin Brahmbhatt describes his own wake-up call over stress.