Being present and mindful may help quiet the chatter in your brain and come back to your center. The post 16 Mindfulness ...

Self-confidence isn’t about being loud, brash, or perfect. It’s about having faith in your own worth, despite your flaws.

Here are 8 things you should and shouldn't do if you think you're being quiet fired from your job: 1. You should document everything Make a folder on your desktop and save everything there.