To address your blockages, Jissel Ravelo, a reiki master and founder of Vibra Wellness, says you have to start at the root chakra. To open your root chakra is to lay the foundation of your energy ...

Not sure you have chakras? Well if you’ve ever felt butterflies in your stomach, that’s your solar plexus chakra. Jenny told me the outcome of a Reiki treatment varied from person to person.