Your body also rids itself of toxins and waste through urine, bowel movements and sweat. "Our bodies are made to detox themselves," says Stephanie Schiff, a registered dietitian at Huntington ...

Now, more than ever, is the time for Black women to make our health and well being a top priority in our lives. And, when it comes to seeking out self-care options that work for you, there’s ...

Your body has a sophisticated way of eliminating toxins that involves the liver, kidneys, digestive system, skin, and lungs. Still, only when these organs are healthy can they effectively ...

Discover the best body oils to hydrate, firm and glow this summer—tested and reviewed picks from luxe to budget friendly, ...

5. Brooklyn Botany Body Scrubs have major appeal because of their many skincare benefits, but they also carry a fantastic aroma that lingers on your skin all day.

Nature provides powerful ingredients that can help cleanse and rejuvenate your body. While some of these foods might not top your favorite foods list, creative combinations can make them both ...

It’s about really taking your time to focus on your natural surroundings. If you’re not near some woods, don't worry. You can go to the nearest body of water or a city park.

Our bodies contain the same concentration of minerals and nutrients as sea water, so it's no wonder that sea salt is a natural ally to balance, protect, and restore the body and skin. Sea salt is ...

Rejuvenate your body Treat yourself to a spa day at The Apothecary Spa. This award-winning spa offers a wide variety of treatments such as massages, facials and body treatments.

Take a break, unplug, and let nature and ancient healing traditions restore your well-being. Rejuvenate Your Mind and Body: 5 Must-Visit Wellness Retreats in India ...