Hack squats largely work the same muscles as a regular squat. However, the tilted position of the machine's platform means the exercise puts extra emphasis on the quadricep femores (the muscles on ...

The foldable, tiny apartment-friendly resistance contraption ($189) is built to modify your squat so you can target your backside more directly, safely, and yield results in a shorter amount of time.

Despite Dani's results, personal trainer Mark Langowski, CEO of Body by Mark Wellness, told "GMA" that you can achieve similar results without buying a machine like this, which costs $229. "It is ...

The new RITFIT GAZELLE PRO Leg Press and Hack Squat Machine not only upgrades the BLP01 Leg Press but also solves the pain points of the same type of home Hack Leg Press Machine on the market to a ...