HB Rewari Gur-Coin (Jaggery Candy), HB Rewari Sugar-Coin (Sugar Candy), HB Rewari Sugar-Flat (Sugar Candy) and HB Rewari Sugar-Round (Sugar Candy) candies are sold in a clear plastic package with a ...

Jaggery, also known as gur, is a sweetener famous throughout Southeast Asia and Africa. It is a type of sugar that is not heavily refined, so it still contains a significant amount of molasses.

Jaggery vs sugar In an interview with HT Lifestyle, metabolic health coach Karan Sarin decoded a 'sweet lie' about jaggery. “It’s natural. It’s unrefined.

Peanut Chikki: A classic combination of peanuts and jaggery, this treat is both nutritious and delicious. Rewari: Made from sesame seeds and sugar, rewari is a festive favorite known for its ...

Jaggery, often referred to as "gur" in India, is a traditional sweetener made from the sap of palm trees or sugarcane. In contrast, refined sugar is derived from sugarcane or sugar beets and ...

Gur ki rewari is an ancient traditional sweet meal, made using jaggery and sesame seeds and made into small crunchy bites. For starters, let's dissolve the jaggery with a sprinkle of water in a ...

Health Benefits of Jaggery Rich in Nutrients Jaggery is a good source of essential minerals such as iron, potassium, and magnesium. It also contains small amounts of B vitamins and antioxidants ...

Here's what we need to know Jaggery, commonly known as Gur is an all-time sweet dish for the sweet mongers. It has been used as a natural sweetener by Ayurveda practitioners for more than 3,000 years.

In fact, overconsumption of jaggery is said to worsen cold and cough. So, just a small piece 2-3 times a day is ideal for fighting pollution, clearing the lungs, and reducing breathing problems.

Interestingly, jaggery is usually prepared non-commercially, which often makes way for insects, pathogens and adulterants to impact the quality of jaggery.