It's like your body produces a "natural antidepressant" every time you get moving. Reducing Inflammation: Recent studies suggest that chronic inflammation in the body may be linked to depression.

SAD is marked by "significant changes in your mood and behavior" during a change in season. Symptoms of SAD, which last about four to five months per year, include those associated with major ...

If your sadness interferes with living the life you want for more than two weeks, or if your coping tools aren’t helping, that’s a cue to get professional help, says Kross.

Across the spectrum, mental health problems seem to be on the rise. One-quarter of Americans reported moderate to severe depression this summer and another quarter said they suffered from mild ...

This Is Why Your Dog’s Eyes Look Sad—Even When They’re Not originally appeared on Parade Pets. Despite what many of us like to think, it's hard to identify what most dogs are actually ...

As FOX8 points out, nearly 8% of U.S. adults experience seasonal depression during the winter holidays. It is a time when feelings of loneliness are intensified by the many social events that occur… ...

Here are three pawsible explanations for doggie despair. 1. Insufficient exercise According to PupLabs, your dog could have serious problems if it doesn’t get enough exercise.

If you're sad because of a recent loss in your life, or something that has happened but your sadness hasn’t lasted for a long time or is getting worse, then you might be dealing with situational ...

Heartbreak 5 Signs Your Breakup Sadness Might Be Depression — And It's Time To Call Your Doctor Don't let it take over your life. Mitzi Bockmann Written on Feb 16, 2022 shutterstock.com ...

Sad eyes can mean a lot of things. Although it's possible that the dog is sad, behaviorists believe dogs developed that puppy dog look to mimic the same feelings we have when we look at human babies.