A salt water gargle can even help clear debris, reduce bacteria in your throat and promote healing, Kyriazidis adds. But, she points out, it only provides temporary relief.

Natural remedies for flu include herbal supplements, dietary supplements, diet, and rest, which can help ease symptoms like ...

Does gargling salt water kill bacteria in the throat? Recommended For You Pulse Picks 2025-05-15T12:31:26+00:00 The Best Ways to Preserve Food When There’s a NEPA Blackout ...

You are in an important meeting, having a heart-to-heart conversation with a friend, or busy discussing things with people in ...

The ingredients for a hot toddy are a combination of lemon or lemon juice, honey, and hot water. Doctors say these ingredients are separately shown to help relieve cold and flu symptoms.

Typically, influencers either drink bottled alkaline water or make it themselves by adding some combination of salt, baking soda, lemon and lime to warm water—but dietitian Christine Byrne ...

Hot lemon water’s main nutritional asset is that it’s hydrating, Dr. Ho said. That’s especially beneficial first thing in the morning, she added, when “you haven’t had anything to drink ...