Whether it's overcoming addiction, healing from a physical injury or finding strength after heartbreak, recovery is a path that requires resilience and self-compassion.

A strong relationship exists between self-injury in patients with eating disorders (Cash & Smolak, 2011); one study showed that 50% of females who chronically self-injure have a history of ...

"Self-harm is still very present in the lives of these young people as a way of alleviating pain and suffering. That's why this tool can be used to explore other ways of alleviating this pain ...