Instead of spinning hoops around their waist, people are throwing Hula-Hoops into the air, twirling them around their bodies – and making viral videos with their advanced tricks.

Instead of spinning hoops around the waist as kids have done for decades, Hula-Hoop dancers have some new moves as the trend returns. Posted 5:57 a.m. Jul 24, 2021 — Updated 5:57 a.m. Jul 24, 2021 ...

The best weighted hula hoops can strengthen your core muscles and provide a great cardio workout. We tested hula hoops and looked through popular picks online.

Additionally, you can spin the hula hoop around other body parts, such as your arms, to build up muscles not typically engaged when the hula hoop is rotating around your waist.

Spinning with the hoop. “People think you want to spin with the hoop in a circle, but you really want to have a nice back and forth motion,” says Musni. Pro fix: ...

The most successful robot shapes were those that combined sloping 'hips' to push the hula hoop up, and a narrow 'waist' to keep the hoop in place – so a pear shape works well, for example ...

Instead of spinning hoops around the waist as kids have done for decades, Hula-Hoop dancers have some new moves as the trend returns. They are now throwing them into the air and twirling them ...

Instead of spinning hoops around the waist as kids have done for decades, Hula-Hoop dancers have some new moves as the trend returns. They are now throwing them into the air and twirling them ...