A Cincinnati-based running gear and apparel brand from a Procter & Gamble alum is on a glide path to becoming a $100 million ...

Losing weight and gaining muscle are two major feats in and of themselves, but if your goal is to achieve both at the same ...

The Fast Workout Transforming Body and Mind. In an era of instant gratification, sprinting those brief bursts of all-out ...

While running and biking might feel a bit more natural, rowing is easy to pick up and, for an added bonus, it is great on your joints. In fact, say hello to a high intensity "sprint" that's ...

However, owing to the absence of research on caffeine's effects on sprint performance, the recommendation is reflective of evidence from other anaerobic sports rather than sprint running in ...

Marathoners generally don’t lose any sleep over how fast they can sprint, nor do they spend time developing their top-end speed. But Veronique Billat, a French exercise physiologist and author ...

The one-mile Cheetah Sprint is a race for all ages and abilities and is the brainchild of Stella Coyle, a first-grader at Unity Charter School in Morristown, who has always loved cheetahs and running.