While you may not have the room or budget for every piece of gym equipment, like a cable machine or full power rack, a squat ...

Some squat racks, like wall-mounted racks, can save space, says Artzi, while others include so many features (like pull-up bars, cable systems, and low row attachments) that your squat rack ...

Other free-standing pull-up bars, like ones built into a squat rack, are great additions to a more robust home gym. “These are a good option if you can dedicate the space to them,” Otey adds.

In this video, I transform an unfinished corner of my basement into a functional home gym, featuring the construction of new ...

A robust all-rounder, use the frame for squatting, pressing and benching, as well as pull-ups, bar dips and, if you want, to attach gymnastic rings to. Upright height: 2.25m ...

Here’s the step-by-step: You approach the squat rack from the side that the barbell is on. You put your hands on the barbell, duck your head underneath, and stand up with the bar on your shoulders.