Make nostalgic gumdrop nougat candy with marshmallows, white chocolate, and Dots. A quick, festive Christmas candy recipe everyone loves!

Pretzels might seem harmless, but the sugar level increases once they are covered with something sweet. “They sound like a ...

A serving of fruit, by contrast, usually contains no more than 20 grams of sugar, has fiber and has nutrients like vitamin C. As Wright puts it: "You're getting a lot of bang for your buck." ...

It shouldn’t be news that eating fruit is good for your health. That said, if you’re concerned with your sugar intake—be it because of diabetes, a low-carb diet or another reason—not all ...