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* Advanced Tai Chi-24 Form -- Fridays March 20 to May 8, 10:15 to 10:45 a.m., Auld Recreation Center, 3140 Sumner St. $3 per class suggested contribution for older than 60, $4 for younger than 60.
Tai Chi classes being offered by the Aging Partners Health & Fitness Center are being offered at several Lincoln locations: - Continuing Tai Chi-24 Form at Cotner Center Condominiums 1540 N ...
Comfortably dressed, the equal mix of women and men murmured to each other as they waited for instructor and school founder Michael Paler to begin the tai chi 24 form class.
Tai Chi Easy and the Yang Tai Chi 24 form will be presented from 6:30-7:30 p.m. in the Garden Room at Incarnate Word Retirement Center, 4707 Broadway, led by Mary Martha McNeel. Call 829-7561. Yin ...
Ability Resources is offering free Tai Chi workshops in Tulsa, Osage, and Creek counties. The form of exercise helps older adults reduce their risk of falling by improving balance. Wednesday, May ...