Stay hydrated: Since non-decaf coffee contains caffeine, which is a diuretic, it could contribute to fluid and mineral losses ...

Coffee comes with impressive health benefits, but pairing your morning brew with certain supplements may interfere with how ...

Here's good news for women in their 50s who love coffee: it may improve your health. KOAT health expert Abinash Achrekar, better known as Dr. Ash, cited a recently released study of women in their ...

Coffee and Aging: A Strong Link Emerges The women in this study were part of the well-known Nurses’ Health Study, one of the largest and longest health studies ever conducted. Since 1984, over ...

Between the ages of 45 and 60, the women deemed "healthy agers" consumed around 315 mg of caffeine each day, which is equal to roughly three small cups of coffee or one-and-a-half large cups ...

This study specifically addresses middle aged women, typically in their 50s, and how drinking coffee can have a small, but statistically significant improvement on their long term general health.