As well as a good fit and a stiff sole, triathletes also need bike shoes that are easy to get on and off in a hurry. Jack Sexty and James Witts test 11 of the best triathlon bike shoes to see ...

How to mount your bike: The basics. The fundamental bike mount begins with putting on all of your bike gear in T1, including your bike shoes (or, if you are not using clipless pedals, your run shoes).

The essence of a good triathlon bike shoe is easy access at speed, comfort on your foot and power transfer to the pedals. Shimano's TR31 delivers on every count and at an affordable price, too.

Triathlon bike shoes are wider and have different fastenings (mainly one large strap) so you can get them off faster. 10. Sign up to another one before you have time to think.

Don't get stuck in the transitions during your tri -- instead, ... Some keep their shoes clipped into their bike pedals and hop onto their bikes barefoot during T1; ...

But my expenditures pale in comparison to what one acquaintance, Eric, spends on Ironman competitions (2.4-mile swim, 112-mile bike, 26.2-mile run). Two weeks ago he qualified for the Ironman ...

As more and more people discover their love of swim-bike-run, the idea of the "typical" triathlete's body is changing. American women aged 20 years and above weigh an average of 170.6 pounds ...

DANVILLE, Va. (WSET) — Community members and officials celebrated the expansion of The Brick Running and Tri Store in Danville on Friday. The store, located at 410 Main Street, specializes in ...