"Tight traps often stem from poor scapular mobility, which is common in men who lift weights or sit for long periods. This exercise improves scapular movement and strengthens the lower trapezius, ...

Orthopedic Surgeon is Begging Men Over 40 to Strengthen These Neglected Muscles to Eliminate Chronic Neck and Upper-Back Pain ...

MIAMI (AP) — The New York Mets placed Justin Verlander on the injured list with a strained upper back muscle on opening day, sidelining the reigning AL Cy Young Award winner before his first ...

Enhanced upper back muscles Focusing on the rhomboids and trapezius muscles through face pulls allows you to develop a muscular upper back. Face pulls are essential for overall upper body strength ...

Galatasaray confirmed in an official statement that a moderate strain and bleeding were detected in the right upper back muscle group after scans by the club's medical team.

The surgingOakland Athletics won't have Trevor Cahill on the mound Saturday. The right-hander had been scratched from his scheduled start at Tampa Bay with a rhomboid (upper back) muscle strain ...