The practice of hatha yoga begins with the purification of the physical body, the carrier of energy and the meridians, or nadis. Once this is achieved, the body becomes ready to carry the ...

As we celebrate International Yoga Day on June 21 this year, take a look at the health benefits of making Yoga a daily practice, especially for people with diabetes. Benefits of Practising Yoga on ...

For such patients, yogic hygienic practices like Neti (hatha yoga), Dhauti, Kapalbharti can be used." "Some other practices like Hastrikaprnayam, Jayapranayam, some Bhramari Pranayam, and meditation ...

This story is from December 11, 2019 Yoga asanas that can give you some respite from migraines Melissa D'costa / TNN / Dec 11, 2019, 12:10 IST Share AA ...

The idea of first International Yoga Day was proposed by Modi in his speech at the United Nations General Assembly (UNGA) on September 27, 2014. (ANI) ...