A former Welsh cross-country champion, Afan, 37, has always been sporty. But it wasn't until he tried his first Hyrox three and a half years ago that he realised he could compete with some of the ...

The back of the cross is adorned with words from the last sermon of St. David, the patron saint of Wales, in Welsh: “Byddwch lawen. Cadwch y ffydd.

Christina Welsh crosses the finish line in first place among women during the Publix the Gasparilla Distance Classic half-marathon on Sunday in Tampa. A day earlier she won the 15K, and last year ...

KERNERSVILLE — Chandler Welsh of Reynolds was the runner-up in the NCHSAA Class 4A girls cross country state championship meet at Ivey Redmon Sports Complex Saturday. Welsh, who won her second ...

Jessalyn Welsh felt overwhelmed by the heat and the humidity, a recent illness and a more-recent energy zap from a 3.1-mile cross country race. Minutes earlier, the East Pennsboro senior had ...

KERNERSVILLE — Reynolds’ Chandler Welsh was the top area finisher Saturday at the NCHSAA cross country championships.