This aged steak has rich yellow fat that melts slowly and adds deep flavor. The meat sears to a dark crust with tender, bold ...

In my younger years, I was a big red meat eater. I’d often have bacon or sausage for breakfast, lunch at McDonald's that included at least two burgers, and a steak, prime rib, meatloaf, or ...

People tend to think of red meat as a risk factor for heart disease due to the concentration of saturated fat, but Willett says the type of fat that people consume may also drive up the risk of ...

The magnitude of these effects, moreover, was greater for red meat than for other unhealthy foods such as desserts. Results from observational studies are intriguing but, on their own, a ...

What Is Lean Beef Meat? Lean beef meat is red meat without too much fat. It has a low fat content equivalent to that of a skinless chicken breast or thigh. Beef meat is lean when 3.5 ounces or 100 ...

A large new study by Harvard researchers suggests having just two servings of red meat per week increases risk for developing type 2 diabetes later in life, and the risk further increases with ...

Lean beef is categorized into two groups by the USDA: extra lean (which is defined as a 3.5oz serving containing less than 5g of total fat and 2g of saturated fat) and lean (which is defined as a ...