Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises.

The Calm app can be downloaded for free on your Apple (iPhone, iPad) and Android (smartphones and tablets) devices from your device's app store by searching for "Calm." Please note that the Calm app is only supported on Apple devices running iOS 16+ and on Android devices running 8.1 and higher.

Practice self-healing and discover a happier you through Calm. Feel better by reducing anxiety, prioritizing your self-care and choosing a guided meditation session that fits within your busy...

Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17][18] The app features both meditation tools and sleep aids.

Try Calm and Headspace at no cost. These apps, recommended by Kaiser Permanente clinicians, help with sleep, stress, anxiety, and more.

Apr 19, 2024 · Calm is a mindfulness app for both newcomers and meditation enthusiasts. It can help users find inner peace and navigate life’s stressors. Employees at Healthline have even tested it out to see...

Jan 25, 2022 · You may wonder whether the Calm app is the right meditation app for you. Here's a review of the Calm app, including its features, pros, and cons.

Our mission is to support everyone on every step of their mental health journey. We're a mental health company with the #1 app to help you sleep more, stress less and live mindfully* with over 180 million downloads and 3M 5-star reviews** .

Apr 11, 2024 · Calm is a fairly user-friendly and visually impressive mindfulness and meditation app that earned 4 out of 5 stars overall from our independent review. The Calm app features meditations on a range of topics, has excellent content …