Iron is a chemical element; it has symbol Fe (from Latin ferrum 'iron') and atomic number 26. It is a metal that belongs to the first transition series and group 8 of the periodic table. It is, by …

Jan 4, 2022 · If you consume too little iron, over time your body can become iron deficient. Examples of iron-rich foods include meat, eggs, leafy green vegetables and iron-fortified foods.

Jul 25, 2024 · Iron is a key component to making sure that your body has oxygen-rich blood. That’s important for your brain, immune system and more.

Jun 20, 2025 · Iron (Fe), chemical element and one of the transition elements, the most-used and cheapest metal. Iron makes up 5 percent of Earth’s crust and is second in abundance to …

Iron helps red blood cells carry oxygen from the lungs to cells all over the body. Iron also plays a role in many important functions in the body. People commonly use iron for preventing and...

Aug 23, 2017 · From being a crucial building block of steel to nourishing plants and helping carry oxygen in your blood — iron is always busy helping sustain life on Earth. Iron is a brittle, hard …

Iron is a mineral that is naturally present in many foods, added to some food products, and available as a dietary supplement. Iron is an essential component of hemoglobin, an …

Jun 27, 2025 · Iron is a fundamental metal element used in many industries due to its strength, versatility, and ability to be shaped into various forms. Different types of iron, such as steel, …

Iron (prounounced as EYE-ren) is a hard metal with a high commercial value, belonging to the family of transition metals. Represented by the chemical symbol Fe, it is chemically reactive …

6 days ago · Don’t eat red meat? No problem. Experts recommend these iron-rich foods for vegetarians and anyone else who’d rather avoid beef.