Iron is a chemical element; it has symbol Fe (from Latin ferrum 'iron') and atomic number 26. It is a metal that belongs to the first transition series and group 8 of the periodic table. It is, by …

Jan 4, 2022 · If you consume too little iron, over time your body can become iron deficient. Examples of iron-rich foods include meat, eggs, leafy green vegetables and iron-fortified foods.

Mar 15, 2023 · Our bodies need iron to grow and develop. Iron can also help prevent anemia and protect our bodies from infection. If you haven’t been chowing down on iron-rich foods, there …

Jun 20, 2025 · Iron (Fe), chemical element and one of the transition elements, the most-used and cheapest metal. Iron makes up 5 percent of Earth’s crust and is second in abundance to …

Iron is a mineral. Most of the iron in the body is found in red blood cells and muscle cells. Food sources include meat, fish, beans, spinach, and cereal. Iron helps red blood cells carry...

Iron is a mineral that is naturally present in many foods, added to some food products, and available as a dietary supplement. Iron is an essential component of hemoglobin, an …

Iron is important for healthy brain development and growth in children, and for the normal production and function of various cells and hormones. Iron from food comes in two forms: …

Jun 27, 2025 · Iron is a fundamental metal element used in many industries due to its strength, versatility, and ability to be shaped into various forms. Different types of iron, such as steel, …

Aug 23, 2017 · From being a crucial building block of steel to nourishing plants and helping carry oxygen in your blood — iron is always busy helping sustain life on Earth. Iron is a brittle, hard …

Iron (prounounced as EYE-ren) is a hard metal with a high commercial value, belonging to the family of transition metals. Represented by the chemical symbol Fe, it is chemically reactive …