Granulated sugar (about 0.6 mm crystals), also known as table sugar or regular sugar, is used at the table, to sprinkle on foods and to sweeten hot drinks (coffee and tea), and in home baking …

Jul 18, 2025 · Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of …

Sugar is an umbrella term for many types of simple carbohydrates, including white table sugar. Also called sucrose, this is the most common sweetener used in sweet desserts and baked …

Sep 23, 2024 · Naturally occurring sugars are found naturally in foods such as fruit (fructose) and milk (lactose). Added sugars include any sugars or caloric sweeteners that are added to foods …

Jul 14, 2023 · What is the difference between types of sugar? Find out if some are healthier than others and what it can mean for your health.

Dec 17, 2024 · Sugar – particularly added sugar – is in nearly all of our food. Whether you have a sweet tooth or not, it’s important to know the benefits and consequences of all three kinds of …

While it might sound man-made, sucrose is simply the chemical name for sugar, the simple carbohydrate we know and love that is produced naturally.

Sep 27, 2021 · Research studies over the past 30 years have shown that high consumption of added sugar, especially from sugar-sweetened beverages, contributes to obesity, heart …

Regular or pure sugar, or sucrose, is extracted from sugarcane or sugar beet. Brazil produces the most sugar per person and India 's total consumption of sugar is the highest for a country. [2]

May 23, 2022 · Learn about the role of sugars in a healthy diet, why they're added to foods, how the body uses sugars, and more.