What Lies Inside: Healing in the Face of Trauma

I wasn't sure what to expect when I viewed this documentary. What I realized after watching it was that there are so many people walking around dealing with trauma of some kind, and some who don't even realize it themselves. It was beautifully explored and written and will lend itself well to helping those in need of discovering and healing from their own traumas.

With as traumatizing as this year has been, it's important for us all to recognize our collective traumas and mental anguishes. This film is able to remarkably take you through the inner workings of our own mind from someone who underwent a journey of their own throughout. It is remarkable to see the audience character also be the narrator and as Luke goes through his own journey, we do as well.

Sometimes the artist doesn't know what the picture will be until the final stroke of their brush. Similarly, this film will take you on a journey to what looks like a predictable end, but instead, the director's stunningly visual sleight of hand redirects the trip into unexpected, beautiful depths. Whether you are a victim of trauma or not, you need to see this film, because someone in your life needs you to watch. For the traumas in the past, for the traumas we may be experiencing now, and for the traumas yet to come, we need this to learn how to love our neighbors and ourselves. I will watch again, and encourage my friends, family and strangers to do the same.

What Lies Inside is a beautifully shot documentary that opened my eyes to the trauma so many are living with. It unexpectedly triggered emotions in me that I hadn't felt in years and helped push me to take that first step to healing. What Lies Inside has a powerful message that - given the state of our world - needs to be seen. A truly informational documentary with some amazingly powerful voices!

What Lies Inside is one of those productions which for a while after you've been lucky enough to watch it- you're speechless. Whether it has upset you, inspired you, educated you - or all three, it's impossible not to deeply reflect on what you've just seen. This documentary truly is one of a kind!