Control Freak

Returning home from a trip, a motivational speaker in the middle of a tour finds that a seemingly benign itch on her head is spiraling out of control to the point of impacting her personal and professional life forcing her to investigate the issue's connection to her heritage to stop it.

Overall, this was a decent enough if somewhat problematic body horror effort. One of the finer points of this one comes from the solid setup that tries to provide a kind of intriguing look into the condition she suffers from. Setting this one up from the beginning as a confident, self-assured person with a full-scale career and the pressure she puts on herself to ensure that part of her is a success, the sudden influx of the irritating condition and how it starts to work its way through the body to the point where she starts to get thrown off her game because of it creates an interesting point to explore. With not just her work but professional life upended due to her husband being supportive yet confused by the situation and her parents' insistence on the cultural demonic entity from their homeland being the responsible party, there's a gradual increase in suspense and tension involving what's going on as the transformation starts to take shape leading to a strong and shocking finale. That's where the film does falter somewhat with the lack of malevolence attached to this concept. There are a few bits here involved in introducing the Vietnamese heritage as a means of explaining the condition by saying it's a manifestation of a curse affecting them for years but this is all surface-level exposition needed to give a name to the demon shown fleetingly. By giving more focus to the loss of control she has as the itch becomes more present and dominating the sense of control she has, it offers a more psychological touch that doesn't delve deeper into the situation than these few factors as the result comes across more like a short film stretched out into a feature-length adaptation. This is aided along by a bit of a misguided idea of trying to imply the creature itself is a manifestation of her psyche getting exposed questionably so the question of it being real or not is brought up merely to eat up screentime, but it still comes off well enough to be worthwhile.

Rated Unrated/R: Graphic Language and Graphic Violence.

This film crawled under my skin in ways I didn't expect. Control Freak follows Val, a self-help guru grappling with anxiety and grief after her mother's death. Her anxiety manifests as a disturbing compulsion to scratch her scalp, which becomes more than just a nervous habit. There's something living beneath the surface, and it's horrifying. The way the movie uses the parasite as a metaphor for mental illness was powerful. I found myself squirming through the intense scenes, especially as Val's sense of reality began to deteriorate. The practical monster effects and eerie sound design made every scratch feel almost physical. What really got me was how real the emotional horror felt. It's not just about the creepy parasite; it's about how untreated trauma can consume us from within. It's unsettling, raw, and lingers long after the credits roll.

The movie was OK, not great by any means, but watchable. The production value was decent. Other than Kelly Marie Tran, the acting was average. However her Ba, played by Toan Le, was also exceptional. The creep factor was also average. I never felt an overwhelming sense of dread, and that's obviously what the movie was going for. Just didn't completely land for me. Due to the limited budget, I imagine most of it went towards the lead actress and the SFX. Other than those two characters and central story, nothing else is really fleshed out. Although this was another one of those the metaphor-is-the-monster movies, this one actually had a real monster, though there were plenty of hallucination moments.

As far as the very negative reviews, you can kinda see the pattern. Bunch of incels rattled that an Asian woman has the audacity to get the lead role in a film. I guess this could bother me if I was twelve years old, but being an adult, this "issue" had no bearing on my ability to watch and enjoy the movie.

So in summary, an average movie that could be worth your while. There are literally thousands of poorer choices you can make in the indie-horror genre than this one.

I recently watched Control Freak (2025), which was recently added to Hulu. The story follows a successful public speaker whose life revolves around her career, her boyfriend (a colleague), and her attempts to get pregnant. However, when she develops a persistent itch, her search for its cause uncovers dark secrets from her past. To find relief, she may need to confront her family and the truth she's been avoiding.

Written and directed by Shal Ngo (The Park), the film stars Kelly Marie Tran (Raya and the Last Dragon), Miles Robbins (Halloween, 2018), and Toan Le (The Sympathizer).

The premise had a lot of potential, and Kelly Marie Tran delivers an authentic, believable performance. However, the writing holds the film back. Both the pregnancy subplot and the family backstory feel underdeveloped, missing opportunities for deeper impact. There's a lot of itching-so much that it becomes unsettling after a while. While some scenes are effective and the CGI at the end isn't terrible, many of the film's resolutions feel cliched and uninspired.

In conclusion, Control Freak has a few solid moments and a strong lead performance but ultimately falls short. I'd score it a 5/10 and only recommend it with appropriate expectations.

I was not familiar with this 2025 movie from writer and director Shal Ngo prior to stumbling upon it by random chance. And the movie's cover was interesting enough to make me stop up and take notice. And since it was a horror movie, of course I opted to check it out.

The narrative and storyline in the movie is somewhat of an acquired taste. I doubt that this is movie that will easily find a widespread appeal with the general audience. The narrative is unique, and thus might be somewhat of a niche thing. I found it to be adequate, but "Control Freak" by far from one of the greatest psychological horror movies that I've sat through.

The acting performances in the movie were good. And it was definitely nice to see Kelly Marie Tran in the leading role, and she carried the movie quite nicely.

Visually then the movie was okay. The special effects weren't outstanding or jaw-dropping, but then again the movie wasn't heavily relying on special effects to carry its narrative.

Watchable for what it was, but I doubt that I will ever return to watch "Control Freak" a second time. I will say, though, that I would say you should check out the movie if you enjoy off-beat horror movies that deviate from the generic formula.

My rating of writer and director Shal Ngo's 2025 movie "Control Freak" lands on a five out of ten stars.