The Wisdom of Trauma

I liked it, but it lacked something. I don't know if it should have blown me away like the others, but it did raise new questions which I will use. Nevertheless, I recommend it! Well done!

Everybody needs to see this. Everybody has trauma and this is a great introduction to doing the work. The concepts make so much sense and Gabor Mate is so brilliant. This gave me more motivation to put in the work in rediscovering my true authentic self.

The good: -the parts where prisoners are talking about their own traumas and doing some kind of group therapy -the interviews with (ex)addicts and (ex)homeless people where they talk about their lives in a trauma informed way -some of the talks of Gabor Mate about trauma and how we are living in a society that traumatizes people and fails to help those who are traumatized

The bad: -overall the documentary felt like a big Gabor Mate worshipping session rather than being about trauma which is a shame in my opinion and was even unerving at times. I mean, seeing him surrounded with groups of photogenic women in awe in front of him.... -the parts where you see him doing some kind of express therapy to some people in front of an audience, it made me cringe. I looked like some typical personal development guru doing these big workshop events with a large audience and I can't imagine how this can provide any of the needed intimate and safe space needed to do trauma work. I can't imagine anyone being comfortable talking like that in front of an audience and making sure they talk in a microphone and keep the audience entertained with witty comments while doing trauma work. So if it's not trauma work being done bur a mock session, what is the point of it? Do people benefit by from those type of 'shows' about trauma?

-the part with someone doing some kind of psychedelic therapy session in with Gabor Mate. The substance used is not explained and while i did enjoy seeing how Gabor runs the session, i thought interviewing the patient after the session and how he feels good now also felt oversold. I have done a number of psychedelic therapy sessions and am well aware of how one can feel permanently healed during the afterglow phase but after a few weeks or months a lot of the feeling of being healed can vanish. Nothing wrong with psychdelic therapy, it is a worthy endeavour but i thought it would have been more honest to say how long after the session was the interview with the patient.

-finally and my biggest frustration with this documentary is the feeling someone has turned the whole thing about Gabor Mate into a personality worshipping business and is trying to get as much momentum as possible. Probably to make money ultimately. I might be wrong but it reminded me of how Wim Hof the 'Ice Man' has a son who is running a business to promote and maximize value out of his father's work and public image. Again it's not that bad but it just feels like there something inauthentic about it. I wish the documentary would have been less about Gabor Mate and more about trauma.

The movie is talking about issues openly, and it made me feel better.

It is not around solutions or a way, but rather about experiences and ideas. We need more things like that nowadays. The Jail scenes were powerful.

Gabor speaking with a woman who was a victim to abuse in her youth : Gabor: "If your child was going through this, who would you want that child to speak with?"

• "With me"

Gabor: "And who did/ could you talk to?"

• "No one, I had no one to talk to"

Gabor: "That's the trauma.

It's an overview of Gabor Mate's work and research. I really appreciated the film. I would like to see more in-depth pieces on the different aspects of trauma that were covered here, but that would take hours and hours, obviously. Connections were made that surprised me with new knowledge, and I did feel that I learned a lot. I did appreciate the range of people who were given voice, especially including the prisoners. That aspect of the film made a strong impression, and was a powerful statement on how troubled people enduring trauma are disregarded in our society until it' has become a crisis, for the individual and for society. I would like to see the film again, as a lot of information was presented. Since it focused on several individuals, groups and aspects of trauma, going rather rapidly, I feel that the information needs to be allowed to soak in more. It is, after all, an overview.