Stutz

Such a thought provoking and powerful documentary, that has personally given me some excellent tools to use in life; and help me work through issues from the past myself. Many different issues are explained simply and approaches detailed that are easy to follow and incorporate daily.

Although the documentary wasn't about me at all, I could really relate to so much throughout. Simple and enjoyable watch that was easy to follow and real in content.

Really grateful that this documentary was made for the difference it will make to many peoples lives, and a great view of your lives and strong bond that is captured forever.

You just have to see this film. No way around it. Just have to. It is just great to be able to see something so simple, short, but yet so effective on your mind - or better yet, your emotional health.

It is so important that we understand the magnitude of the impact our emotions have on us, how they control us if we don't control them - and it all starts with acknowledging them, so this film will help you do just that!

Presenting therapy as something normal, presenting humans as emotional beings - which we really are - will help people allow themselves to be just that, no matter the sex or the age.

The 'tools' presented are also very useful. Thank you for this movie!

It has been my experience that smart people seek out therapy. Further, highly intelligent people need therapy. Unfortunately the topic of therapy is taboo in the Unites States. If you think you may need therapy the chances are that you do. If you are confused about, can't find, afford or commit to finding a therapist this documentary is a great place to start. IMHO (in my humble opinion).

While I'm not a therapist I have benefitted by seeing a therapist a few times during my 62 years on the planet and recognize the value in using the tools described in this documentary. It's relevant and not difficult or hard to watch. I applaud Mr. Hill for having the courage in making this documentary and want to thank Mr. Stutz for his insight and wisdom.

I recommend everyone watch this movie. I respect Jonah Hill so much for making this, especially in todays climate, and also for being a MALE raising awareness on the tremendous help and importance that therapy provides. There are so few resources available to people who need mental health support, and many of those resources available are crazy expensive or therapists are booked solid with clients. This film is for everyone. We all struggle sometimes. This made me cry, laugh, and take notes. I will go back to this movie every time I feel the need for a therapy session. It also reminded me of my relationship with my counselor that I went to for ten years. Bless Jonah and Stutz. What a gift of a film.

I don't go to therapy. But this was kind of like going to a therapist. I paused it at several points to think about my answers (for instance my shadow). It made me think a lot about things I haven't let myself focus on and it was helpful to address those things internally and this gave me an outlet to do that. I appreciate the honesty shown by both Jonah and his therapist. Great job, great film. So rare to see truth captured like this I was really surprised how much I enjoyed it. Even if therapy isn't your thing I recommend giving this a shot I think it would surprise even the biggest cynic. The tools given are really life changing again I'm super grateful this was made.