Sauna

Saw this at the 2023 Sundance Film Festival

"Smoke Sauna Sisterhood" is a documentary about the darkness of a smoke sauna, women share their innermost secrets and intimate experiences, washing off the shame trapped in their bodies and regaining their strength through a sense of communion. This documentary is pretty strange and weird, but I really like this film.

Throughout, the visual presentation and sound designs helps to capture the essence of a sauna, tone, and environment of Estonia. The words expressed from the participants are interesting as they helped to provide quite memorizing discussions about womanhood and their bodies. Each direction felt like the film was taking a half documentary and half narrative type style with beautiful soundtrack and writing throughout.

The idea of people going in saunas to have spiritual experiences is quite fascinating.

This won the Directing, Screenwriting and Editing award for the World Dramatic Documentary Competition and I can see why. The writing, directing and style of editing is really good and the award was well-deserved.

Rating: A-

No pun intended - this is a sisterhood, just not the one I had seen a movie about a while ago. Actually just to be clear, the title (which I liked and made me want to watch it, even without having any clue what it would be about) tells us what this will be about ... a Sauna sisterhood ... which also means you will be seeing a lot of nudity. If that is something that makes you feel uncomfortable ... it is not sexualized in case you wonder .. but it is out there (sorry for the pun) ... well maybe you should not watch the movie.

This is more about life affirming, but also quite heavy topics. Stuff you may or may not discuss during the cleansing of the body can occur. It is about the women that were filmed. It feels like a movie almost (it is a documentary) .. because it is well edited I reckon. Be sure you want to listen or just watch what is happening ... there is calm, but there is also some storm(y topics) ... be advised and act or watch accordingly.

Set in South Estonia, the film explores the old tradition of smoke sauna and chooses to do so in the context of women's solidarity: when they perform the sauna ritual together, they have nothing to hide. So they open up and tell their stories, crying out their pain and fears, sometimes they sing and get out to bathe in the lake (even when it's icy! - they cut a hole in the ice), but most often they just let each other get it off their chest and just listen. By this listening they teach us to listen too, with no judgement but with a lot of empathy and compassion and an open heart. The body is washed, the ritual is performed, now it's the turn for the pain to go. And if it comes again, which it definitely will, they know where to go.

Very intimate, empowering and full of revelation.

This is a visually stunning film, shot at an Estonian Smoke Sauna and its surroundings, with cinematic footage throughout. The film is completely shot in Direct Cinema style. We are there with the women watching as the scenes take place. There are no interviews, no narration, only meticulously edited sequences that together tell a story that grows as the film advances, from childhood memories to traumas that must be exorcised in the intimate heat of the sauna. Masterfully done. As the personal stories are shared, we see a theme emerge: millennia of oppression of women. Because there's no narration or interviews, the theme emerges naturally and the film does not feel preachy: the individual stories are a part of a larger collective story.

The very best documentaries open your eyes to a world that you never knew existed. They take you into the heart of that place where you're more than an observer but less than a participant.

"Smoke Sauna Sisterhood" achieves that feat on a number of levels. For a start I know nothing about Estonia and even less about its tradition of enjoying rustic sauna huts in the wild birch forest. The process of using these shacks has a very meditational quality about it in the lighting of the fire and the gathering of the water. These simple but foundational acts feel so very appreciated here.

At the same time this particular sauna is women only and you see them naked and sweating, safe in this environment and comfortable in their own skins. As a man it's quite something to witness these women being so physically and emotionally vulnerable with each other. They're free to share their deepest fears and concerns in this nurturing space and it's wonderful.

The film also looks incredible with shooting clearly taking place in a range of seasons. The little light that makes it into the sauna refracts through shifting veils of smoke and reflects from limbs glowing in the firelight. You can almost smell the wood-smoke.

Is it for everyone? Perhaps not but if you have an open mind and a desire to glimpse the lives of others then bag yourself a ticket.