bphillips1983

OK. Heres the thing...A handful of people in the whole American population says this isn't a healthy way to lose weight. OK. I'm sorry but I always assumed that diet and exercise was healthier than drugs that can overall give you a stroke or heart attack or surgery that can leave you in a vegetative state and brain dead or kill you on the spot. Maybe thats just me though. These few people claim that it is only short term and can come back even faster but what about the contestants from season 1? TWO YEARS AGO. NONE of them have flabby skin and none of them gained the weight back. This show is not about losing weight. Its about CHANGING YOUR LIFE AND LOSING WEIGHT AND KEEPING IT OFF, which everyone has done successfully. This show is so motivational and inspired me to get up and hit the gym (I have lost 35 pounds from Jan 1st-Jan 27). This is a great show to watch even as a family as opposed to all the other shows that SCREAM sex, drugs, bad language, violence, and murder is whats in.