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Youths needs to learn that not everything is a phone.

A timely reminder! With technology dominating so much of our lives, it's essential for young people to understand the value of balance, face-to-face interactions, and the world beyond their screens. Encouraging them to explore various interests, engage in outdoor activities, and develop social skills can help them maintain a healthy perspective. What are your thoughts on how to promote this balance in young people's lives?

In today's digital age, many young people are accustomed to interacting with screens and may struggle to disconnect from their phones. However, it's crucial for them to understand that there's a world beyond their devices.

Some potential benefits of promoting balance in young people's lives include:

• Improved mental health and reduced stress
• Enhanced social skills and relationships
• Increased creativity, productivity, and focus
• Better time management and prioritization
• Greater appreciation for nature, community, and real-world experiences

By encouraging young people to engage in activities that don't involve screens, such as sports, reading, or volunteering, we can help them develop a more well-rounded perspective and a healthier relationship with technology.

What specific concerns or issues are you facing with young people and their phone use? I'd be happy to help you brainstorm solutions.

Directed by Amit Golani, with the brilliant Biswapati Sarkar as the creative force behind this film, comes a brand-new OTT release on ZEE5 today. Thankfully, it didn't hit theaters - Australia is in full vacation mode for Good Friday, making this the perfect thriller to kick off the Easter long weekend.

Logout is a gripping piece that exposes the darker side of social media obsession. #BabilKhan - uff, what a tremendous actor! It feels like his genes truly speak. Irrfan Khan's son, Babil, delivers his best performance yet in this intense thriller.

His solo act keeps the audience hooked as if he's living the role. With a runtime of two hours, trust me-you won't want to miss a single moment. The film powerfully highlights how smartphones have taken control of our lives. It reminds us how we increasingly rely on our devices, forgetting passwords and phone numbers, while our mobiles manage everything. But what happens when one morning, that phone disappears?

Louout explores this terrifying reality-following a 9.8M influencer who loses his phone. And in today's world, losing a limb might feel like the lesser tragedy.

Do watch-highly recommended!

Here's a more detailed exploration of ways to help youth understand the importance of relationships and balance:

Building Stronger Relationships 1. *Family Bonding Time*: Schedule regular family activities, such as game nights, cooking together, or outdoor outings, that don't involve screens. This can help youth develop stronger bonds with family members and learn valuable communication skills.

2. *Face-to-Face Conversations*: Encourage youth to engage in meaningful conversations with family and friends, actively listening and showing interest in others' lives. This can help them develop empathy, understanding, and deeper relationships.

3. *Community Involvement*: Support youth in participating in local events, volunteering, or joining clubs that align with their interests. This can help them meet new people, build connections, and develop a sense of community.

Promoting Balance 1. *Phone-Free Zones*: Designate specific areas or times as phone-free, such as during meals or when spending time with family and friends. This can help youth develop healthier phone use habits and prioritize face-to-face interactions.

2. *Alternative Hobbies*: Encourage youth to explore hobbies and interests that don't involve screens, such as reading, drawing, or playing a musical instrument. This can help them develop new skills, build creativity, and reduce screen time.

3. *Outdoor Activities*: Support youth in participating in outdoor activities, such as sports, hiking, or simply spending time in nature. This can help them develop a greater appreciation for the world around them and reduce their reliance on screens.

Role-Modeling Healthy Behavior 1. *Leading by Example*: Demonstrate healthy phone use habits yourself, such as putting away your phone during meals or when spending time with others. This can help youth understand the importance of balance and develop healthier habits.

2. *Open Communication*: Have open and honest conversations with youth about the importance of relationships, balance, and healthy phone use habits. This can help them develop a deeper understanding of the issues and make informed choices.

Additional Strategies 1. *Set Boundaries*: Establish clear rules and boundaries around phone use, such as limiting screen time or setting phone-free times.

2. *Encourage Mindfulness*: Teach youth mindfulness techniques, such as meditation or deep breathing, to help them stay present and focused.

3. *Foster Creativity*: Encourage youth to express themselves creatively through art, music, or writing. This can help them develop new skills and reduce their reliance on screens.

By implementing these strategies, youth can learn to prioritize meaningful relationships, develop healthier phone use habits, and cultivate a more balanced lifestyle.

While the narrative around a dystopian life has been woven around through several media outlets, especially through shows like Black Mirror, Logout takes it up a notch by giving us several perspectives and a strong subtext.

Every act in this film focuses on the idea of obsession. An influencer obsessed with fame, a fan obsessed with his life, and those unnamed, everyday digital consumers looking for the next hit of dopamine on their screens.

Babil's excellent delivery and emotional depth breathes life into these narratives. It's a thrilling, exciting, horrifying and saddening journey where an influencer gets entangled in a sociopath's vision of what's right and wrong.

From the opening scene to the final credits, this film is a masterclass in storytelling and performance. The cast delivers such emotionally resonant, nuanced portrayals that it's impossible not to be drawn into their world. Each actor, from the leads to the supporting players, seems perfectly chosen for their role, bringing depth and authenticity that elevates the entire production.

Babil is especially outstanding, delivering a performance that's both vulnerable and powerful. The actress performing the female leas negative role also deserves special mention, that could have easily been overlooked but instead leaves a lasting impression. The chemistry among the cast members is palpable, making even the quietest scenes crackle with tension or warmth.

It's no surprise that critics have lauded this film. Their praise is well-deserved-not only for the performances but also for the direction, cinematography, and screenplay. The critical acclaim reflects the artistic care poured into every frame. It's refreshing to see a film that respects its audience's intelligence and emotional sensitivity while also pushing creative boundaries.

This is not just a movie; it's an experience. One that lingers long after the screen fades to black. Kudos to the cast for their exceptional work and to the critics for recognising and championing such a standout piece of cinema.