Fit for TV: The Reality of the Biggest Loser

It was a fascinating watch, but I'm not sure it really went anywhere. There was no solid finding or conclusion-just a range of opinions. So, not a great ending.

For me, however, there were some takeaways:

1. The treatment of the woman with rhabdomyolysis was appalling. If her allegations are true, she is owed at least an apology from the trainers and producers-possibly more. It's a reminder that very few people truly understand rhabdo.

2. The Biggest Loser was always about entertainment and money. It was a mistake to think otherwise.

3. The doctor seemed like a good guy. I only wish he had been more outspoken.

4. Weight loss isn't achieved by exercise-it's about calorie deficit. As Bob acknowledged, the exercise was largely for show. At the same time, too steep a calorie deficit is dangerous and unhealthy in the long term. The trainers should have known better.

5. There was definitely some fat-shaming. And some of what the trainers did crossed the line.

Honestly it was insufferable seeing Bob Harper and the producers acting as if they did mostly good things and not take any accountability for anything they made these poor people go through.

Anyone trying to lose weight should always exercise at their own pace and obviously should not be made to work out until they throw up and the fact that anyone thought this was okay is wild to me but maybe not too surprising as society does seem to hate fat people and that fact that a show like "The Biggest Loser" was ever a thing proves it.

I wish nothing but the worst for not only Bob Harper and the producers but everyone blaming the contestant in the reviews, still i'm glad that this documentary exists and i hope it opened some people' eyes if they didn't know about this already.

The staff and trainers are very arrogant, condescending, dismissive and disrespectful. No accountability whatsoever. A lot of blaming the contestants when we all watched the abuse and demeaning weekly. It is a reality show but what's real is people need lifelong support not boot camp. They are truly the BIGGEST losers.

I think this is less a documentary and more a self-aggrandizing recount of a long-running reality television series. Even the (tacit and semi-overt) "admissions" regarding negative health outcomes for some participants just didn't justify the length of time required to watch this offering. I fear it just didn't break any new ground about this topic.

The documentary itself is not bad. It's entertaining and has some not bad stories.

However, what bothers me is the narrative: A bunch of whining Americans, who knew exactly what they were signing up to and got that exact thing. You couldn't say you didn't know! Ok for season 1 or 2, but all following seasons? You didn't watch it? What are you whining about? You wanted this! This is a TV show meant to create ratings and interest. You want to lose weight by yourself, go hire a trainer and a nutritionist and don't sign up to a TV show and then whine endlessly.