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This Sunday on BBC One, “Countryfile” brings viewers an exhilarating journey into the heart of Norfolk with a special feature on the Three Rivers Race, airing at 5:30 Pm on 23 June 2024. Known as Europe’s toughest inland sailing competition, the race challenges over 100 competitors to navigate a grueling 50-mile course along the Bure, Ant, and Thurne rivers within a strict 24-hour time limit.

Presenter Joe Crowley joins the teams at the Horning Sailing Club, capturing the excitement and anticipation as sailors prepare for the start of this prestigious event. With boatmanship, stamina, and skill put to the ultimate test, viewers can expect a thrilling showcase of determination and endurance on the picturesque Norfolk Broads.

The episode offers a glimpse into the world of competitive sailing, highlighting the physical and mental demands faced by participants as they battle wind, currents, and the clock. It’s a celebration of maritime tradition and local heritage,...