Episode list

Asked to meditate and describe their favourite sandwich, the soldiers question their participation in their first 'My Voice' session.

Captain Malone shares his tips to beat insomnia and a sleep deprived Corporal Nolan dreams of life outside of the military.

From love at first sight to hurling salt, the soldiers discuss superstitions. Sergeant Walker remembers a friend, and two soldiers accidentally collide.

Asked to discuss their heroes, Major Laughton salutes the children of military families. Corporal Lawley opens up about a hero that impacted his life.

Tragic events have the soldiers struggle to communicate. Captain Mantle relives the moment of bravery and Sergeant Grant grabs hold of back home.

A Christmas gift lifts the soldiers' spirits and Sergeant Walker introduces a new recruit. Captain Malone makes a decision about his role in the army.