Building Self Confidence ✲ Together We Go Further ✲
I am a driven and performance nutrition coach known for being a trusted partner in helping clients achieve their health, physical and performance goals. I offer a rare combination of top-level qualifications as a certified Fitness Instructor and Personal Trainer; a Running, Triathlon and Bootcamp Coach and an 18-year expertise in food and nutrition as an Executive Chef in world-class hotels and restaurants.
✲ Fitness Instructor Certificate (American Council on Exercise) ✲ Personal Training Certificate (International Sports Academy) ✲
As a life-long health enthusiast, I have always been keenly aware of the many factors that come into play in achieving holistic health – food & nutrition, physical activity, mental and emotional health and social functioning, among others. In line with this, I have been actively pursuing personal fitness goals through a wide range of activities such as trekking, running and boxing. I received Thai boxing training under Ole Laursen, a Welterweight Muay Thai Kickboxer and have participated in the following events:
✲ 23km Force of Nature Ultra ✲ Olympic Distance Laguna Phuket Triathlon ✲ Olympic Distance Tri-Factor Triathlon ✲ Bin Spartan Beast Elite ✲ Beast & Sprint Distance Spartan ✲ Sprint Distance Singapore International Triathlon ✲ Tough Mudder ✲ 16.8km King of the Road Adidas ✲
In 2017, I co-founded Skill Sharpening, an international training and coaching organisation, which aims to be a partner to individuals looking to develop themselves holistically. This has been a great venture that combines my passion for the many facets of personal development with an equal dedication to helping and inspiring others to achieve their goals. It is truly rewarding to witness others challenge themselves, gain insight into what they can do, and tackle their self-limiting mental obstacles.
Discover our services. Visit skillsharpening.com or get in touch at nicolas@skillsharpening.com
