Start by adjusting your chair height so your elbows are flush with the table. Then adjust your armrest so your elbows can relax on it. Your shoulders / arms should be relaxed.
Make sure your knees are at close to a right angle, so that your thighs are horizontal and your feet are fully rested on the floor. If needed, use a footrest to relieve pressure on the back of your legs.
Position your screen at arm's length, and make sure the top of your screen is aligned with your eye level.
Step 2 of 2
OPTIMIZE YOUR EXPERIENCE WITH LOGI ERGO SERIES
Place your Keyboard that the center of the spacebar is aligned with the center of your body and center of your screen.
Place your keyboard close to your body, without putting it on the edge of the table, just like you see on the image (~10cm from the edge of the table).
Keep your Mouse or trackball as close to your keyboard as possible, to promote a more natural and relaxed posture.
