It’s National Women’s Health Week and it’s time to focus on better health moving forward. Women are unique, and your health needs are too – make yourself a priority this week.How can you improve your health this week? Boots Were Made for Walking Let’s start with the...

During a time of careful social distancing and hope that we are seeing progress in the Covid-crisis, perhaps we could all use a little positivity to ponder. Spring has sprung, and it’s about time.  All seasons hold their sense of wonder and timeliness.  But spring...