Name: Spotlight Snap
Uploaded: 2025-05-28T14:42:09.164Z
Duration: PT33.5S
Channel: Simply Nailogical
Description: Achieving new pull-up personal record. | Spotlight Snap

Simply Nailogical on Snapchat

Simply Nailogical (@simplynailogica) | Snapchat Stories, Spotlight & Lenses

Surprise meeting with Av Levine at concert VIP suite

Rapping fitness model shares gym selfies.

Weightlifting session with festive music background.

Challenging social media fitness expectations.

2008 throwback: St. Patrick's Day memories.

Top nail polish brands ranked by sales data

Bench pressing 90lbs, striving for strength gains.

Weightlifting workout focused on squats and bench press.

Final set of intense bench press workout.

Dining at Gordon Ramsay restaurant with friend

Hair transformation with blonde coloring in 2004

Squatting 95lbs after overcoming knee challenges.

Hip thrusts for sciatica recovery and knee safety.

Keeping collaboration prototypes confidential for launch.

Weightlifting with impressive strength display.

Gym session with bench press workout highlights.

Incline push-ups AMRAP for triceps strength.

Overnight curling tutorial for long hair.

Natural hair transformation after decade without dye

Safety bars save lives during gym workouts.

FIFTY FIFTY

Cupid - Twin Ver. (FIFTY FIFTY) (Sped Up Version)

simplynailogica

Simply Nailogical

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Another Spotlight Snap brought to you by Snapchat

watch me hit a new pull-up PR🏆 | 1 | 2 | 3 | 4 | 5 | 💃💃💃

Charli xcx & Ariana Grande

Sympathy is a knife featuring ariana grande

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watch me do my 4th/final set while I tell u the story of my bad knees & weak squats 🥸 | always had general bad knees/joints (from flat feet, leg length diff, gymnastics as a kid, autoimmune related inflammation, then add getting old) | this past summer it hit a peak and I went back to physio (always been in and out) | all I could do knee wise was light weight dumbbell squats. He asked me what my goal might be I said just a 100lb squat, which sounded so far away at that time based on my knee pain  | then fast fwd to October I got sciatica🫠 | Here I’m squatting 95lbs. That’s almost the 100 I said my goal was before I even had sciatica WHAT?? praise be🙏 | so lower body workouts were out of the question for at least 2-3 months. Slowly over 6mo I’ve worked back up | yelling like it’s the last set 😮‍💨

@simplynailogica's Sound

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chat TikTok says I look 14 here excuse me??? 14 yr olds did not look like this in 2008 I am very much 19. What is this world 😭😭😭

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Spotlight Snap

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Glee Cast

Safety Dance (Glee Cast Version)

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here’s what happens if I fail! | oh no! She’s dead🚒💀 | safety bars👷‍♀️ | always use safety bars there u go

Fred again.., Sampha

fear less

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if you think exercise = being “ripped”, or not doing  (enough) exercise = not ripped, social media has probably made u delulu | maybe this is a lack of nutrition/exercise education? (I.e. knowledge of body fat %, muscle, calorie expenditures, body types, impact of medical cond, etc) OR maybe it’s social media creating insane expectations of what being fit looks like | this is not about me. I am a content 36yr old lady. I fear this comment is a symptom of a broader social infection that impacts ALL | Social media fitness discourse can be helpful in ways (hey I learn lots of fun moves & healthy meal ideas) but when a specific “ripped” body type becomes the new EXPECTATION or NORMAL I fear we have a delusion problem | from the bottom of my sock heart, do not draw direct comparisons of your bodies to social media bodies. | be real with urself and let’s not make exceptional social media fitness bodies the “real” ones | advice? recalibrate those expectation settings. most of us are not gonna work our lives as fitness ppl. U may have health conditions that prevent u, diff body composition, genetics and other things u cannot change.

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holo up there  | incline from bar = easier than from floor. Also better for my hands & nails to grip💅🙂‍↔️ | cooked on the 16th🍤🍤 | incline push-ups AMRAP (as many reps as possible)

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Nelly

Country Grammar (Hot Shit)

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we beyyynchin | road back to 100lbs 😤 | this is 90lbs (4 sets x 7 reps then I’ll reduce reps and add weight but even +5lbs at a time is hard for this lil shrimp with this move!!) | weee

DJ Kuba, Neitan and Rudeejay

Sandstorm (Extended Mix)

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DARKHXN

SIGMA

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pulling more weight than me 😎

Trance Classics

Castles In The Sky

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me, reciting these lyrics as i lift large circles into the air repeatedly  | glute bridge + hold from the floor + band 4 x 10 | smash ur monday  | 💀💀💀

Céline Dion

It's All Coming Back to Me Now (Radio Edit 1)

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praying I can walk after this 🙏🙏🙏

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Sabrina Carpenter

Espresso

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sliding into ur feed like

holo is anyone oot and aboot ther??? #canada #tiktok #tiktokban 

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pov you’re on TikTok in Canada 

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I WOULD NEVER LEAK COLLAB PROTOTYPES. I WANT TO KEEP OUR JAN LAUNCH A SECRET!

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eating dinner with bestie 👯‍♀️👯‍♀️

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#hairtransformation #beforeandafter #beauty #glowup

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#beforeandafter #glowup #hairtransformation #beauty

haven’t dyed my hair in 10 years 

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This nail painting robot is taking my job💅 #robot #nails #beauty

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Simply Nailogical

Simplygymlogical

Simplyhairlogical

Holo Taco organization💅

Dyed my hair???

Tap to paint💅

Simplyfitlogical

Holo Taco💿🌮

Shane Dawson

grav3yardgirl

NikkieTutorials

Snapchat is better on the app