Enhancement of Task Performance Aided by Music: B. Geethanjali, K. Adalarasu, M. Jagannath and R. Rajasekaran
Enhancement of Task Performance Aided by Music: B. Geethanjali, K. Adalarasu, M. Jagannath and R. Rajasekaran
    Figure 1. Power spectrum of the played Indian classical instrument. The highest average root mean square level was
    –8.38 dBFS/maximum peak levels at 0 dBFS.
    Figure 2. Power spectrum of the played jazz music. The highest average root mean square level was –19.84 dBFS/maximum peak level
    at 0 dBFS.
Jazz music
Task performance
             Table 3.    Reaction time for Go trials for Task 2 (task performance with listening to chosen music) and Task 3
                                                      (task performance with no music)
             Figure 7. Percentage of commission error for visual No go trials: a, With jazz music and without music. b, With
             Indian classical instrument and without music (bars represents the standard error values).
             Figure 8. a, Decibel level (dB) between Indian classical instrument and jazz music. b, Decibel levels (dB) of
             the played music plotted against frequency.
  The reaction time was significantly low (P < 0.05) for                     tions and in fact improved the task performances when
participants who were listening to jazz music and the                        compared to their performance in silence.
Indian classical instrument compared to those performing                        While listening to jazz and Indian classical instrument
the task in silence (Table 3). The jazz music and Indian                     during task performance, the omission error for Go trials
Classical instrument played did not impose any distrac-                      was the same ( 2(2) = 2.908, P = 0.088) and the percentage
1798                                                                              CURRENT SCIENCE, VOL. 111, NO. 11, 10 DECEMBER 2016
                                                                                               RESEARCH ARTICLES
of commission error for No-go trials was the same             this fact, we focused on two ragas – Malahari and Kapi.
( 2(2) = 0.023, P = 0.880). The reaction time was similar    The Malahari is known as the morning raga, whereas
for both forms of music (  2(2) = 0.116, P = 0.733). The     Kapi raga can be played at any time25. SAM scale was
task performances were the same for both.                     used to measure the pleasure and arousal levels associ-
   The sound level (decibels) at different frequencies of     ated with listening to selected music. The participants’
dissimilar musical instrument used in Indian classical in-    evaluation based on SAM scale and PANAS scoring for
strument and jazz was compared using independent sam-         the Indian classical instrument and Indo jazz were
ples t-test. The sound levels of the Indian classical         appraised as pleasant/excited and induced a positive
instrument and jazz music were significantly different        effect (mood). Independently selected music was able to
(t (1020) = –2.626, P = 0.009) (Figure 8) which indicate      induce and sustain positive mood states in listeners dur-
the sound levels (dB) of the music played at different fre-   ing driving as well9,26. The subjective scoring indicates
quency bands.                                                 that the positive effect (mood) was retained before and
                                                              after listening to selected music when performing a task.
                                                                 Pleasurable experience of listening to music causes
Assessing mood using PANAS
                                                              changes in autonomic responses27. These changes were
                                                              evident in our current study and were reflected in the
In our study, the positive affect scores before and after
                                                              pulse rate. Based on the results of a SAM questionnaire,
listening to Indian classical instrument were significantly
                                                              the scoring for pleasantness was high for both forms of
different (P < 0.05) (Figure 9 a). The mean positive affect
                                                              musical stimuli. The changes in pulse rate were signifi-
score was high after listening to Indian classical instru-
                                                              cantly low only during Indo jazz compared to silence. It
ment. Further, the positive affect scores before and after
                                                              was observed that the pulse rate continued to be the same
listening to jazz music was significantly different
(P < 0.05) (Figure 9 b). The mean positive affect score
was high after listening to jazz music. However, there is
no change in the mean negative affect scores before and
after listening to the selected music.
Discussion
                                                                             Instruments
                                                                              used in the    Fast beat or
Music played               Scale of played raga                   Pitch     played music      slow beat                     Impact
Indian Classical Malahari                                         High      Violin, Sitar,      Slow        This raga is known to be a morning
Instrument       (Carnatic raga)                                            Tabla                             raga which brings out a sense of
                 This ragam is an asymmetric scale.                                                           calmness and improves concentration.
                 Five notes in the ascending scale and six
                   notes in the descending scale.
                 Arohana: S R1 M1 P D1 S Avarohana:
                 S D1 P M1 G3 R1 S
Indo Jazz        Kapi (Carnatic music). The equivalent            Low       Saxophone,        Slow          Capable of inducing moods of
                 raaga in Hindustani is Pilu.                               Violin, Trumpet,   and            commitment and reduces
                 Kapi is with an ascending pentatonic                       Flute, Piano,    medium           absent mindedness in the listeners.
                   scale and a descending scale with seven                  Sitar, Tambura,  speeds
                   notes, but not in a descending order.                    Bass, Drums,
                 Arohana: S R2 M1 P N3 S                                    Tabla
                 Avarohana: S N2 D2 N2 P M1 G2 R2 S
while listening to Indian classical instrument and during                       To support this further, we conducted a parallel study
silence. This clearly indicates that the style, pitch and the                to explore the brain activation of selected ragas on atten-
different instruments used to play the Indo jazz played a                    tion processing areas. The task performance is mostly
major role in reducing pulse rate, than subjective percep-                   associated with tedium and negative moods29, and listen-
tion.                                                                        ing to preferential music30 would prevent boredom
   Our study supports the findings that listening to music                   without compromising task performance as an external
is an inexpensive way to improve the cognitive abilities                     commotion. The current research finding provides cor-
in elderly adults5 and background music tend to improve                      roborative evidence to the observations in existing litera-
the cognitive performance when compared to no music                          ture29,30 ; the participants perceived both the selected
and white noise. When music evokes a pleasant mood and                       forms of music as pleasant, induced excitement and pro-
there is an increase in the arousal level, there is an                       duced positive mood, in turn these were reflected in the
increase in creative problem-solving and task perform-                       enhanced task performance.
ance8. The Indo jazz raga played was Kapi which is                              This study was conducted in the morning and the same
capable of inducing moods of commitment and improves                         protocol can be followed in extending the study to differ-
attention of the listener28. The played Indian classical                     ent periods of the day or night. In such cases, the impact
instrument raga was Malahari which brings out a sense of                     of music on the human mind may be interesting and the
calmness and improves concentration 28. Both Kapi and                        reflection in the task performance can be analysed.
Malahari ragas enhance task performance. The omission
error for Go trials and commission error for No-go trials
and the reaction time were significantly less while listen-                  Conclusion
ing to Kapi and Malahari during task performance com-
pared to task performance in silence. The missed targets                     Based on the participants’ perception, our study con-
and the failure to withhold the response to the incorrect                    cludes that, their chosen Indian classical instrument and
answer were more while performing in silence compared                        Indo jazz music induce a positive affect pleasure/
to task performance aided by music.                                          excitement. Both forms of music played brought calm-
   Moreover, the reaction time was significantly low for                     ness to listeners and this was reflected in the reduction of
jazz music and the Indian classical instrument, when                         the pulse rate, when compared to silence. The Indian
compared to task performance in silence. The participants                    classical instrument played was Malahari raga that im-
responded to the Go trials very quickly compared to their                    proved concentration whereas Indo jazz played was Kapi
response in silent condition. This clearly indicates that                    raga which improved attention; as revealed in the en-
jazz music and Indian classical instrument played no dis-                    hanced task performance. Therefore, this study supports
tractions and in fact enhanced task performance.                             the hypothesis that listener’s perception in addition to
1800                                                                                CURRENT SCIENCE, VOL. 111, NO. 11, 10 DECEMBER 2016
                                                                                                               RESEARCH ARTICLES
different types of instruments played influences the phy-                         and heart rate in healthy males and females. J. Music Therapy,
siological variable (pulse rate) and contributes to en-                           2001, 38, 254–272.
                                                                            18.   Nizamie, S. H. and Tikka, S. K., Psychiatry and music. Indian
hancement of task performance.                                                    J. Psychiat., 2014, 56(2), 128–140.
                                                                            19.   Gitanjali, B., Effect of the Karnatic music raga ‘Neelambari’ on
                                                                                  sleep architecture. Indian J. Physiol. Pharmacol., 1998, 42, 119–
 1. Register, D., The effects of an early intervention music curriculum           122.
    on pre reading/writing. J. Music Therapy, 2001, 38, 239–248.            20.   Bradley, M. M. and Lang, P. J., Measuring emotion: the self-
 2. Jackson, C. S. and Tlauka, M., Route-learning and the Mozart                  assessment manikin and the semantic differential. J. Behav. Ther.
    effect. Psychol. Music, 2004, 32, 213–220.                                    Exp. Psychiat., 1994, 25(1), 49–59.
 3. Wilson, L. H., How Students Really Learn: Instructional Strate-         21.   Watson, D., Clark, L. A. and Tellegen, A., Development and vali-
    gies that Work, Oxford, UK, Rowman and Littlefield Publishers,                dation of brief measures of positive and negative affect: the
    Inc., 2006.                                                                   PANAS scales. J. Personal. Soc. Psychol., 1988, 54(6), 1063.
 4. Harmon, L., Pelosi, G., Pickwick, T. and Troester, K., The effects      22.   Crawford, J. R. and Henry, J. D., The positive and negative affect
    of different types of music on cognitive abilities. J. Undergradu-            schedule (PANAS): construct validity, measurement properties
    ate Psychol. Res., 2008, 3, 41–46.                                            and normative data in a large non-clinical sample. Brit. J. Clin.
 5. Bottiroli, S., Rosi, A., Russo, R., Vecchi, T. and Cavallini, E., The         Psychol., 2004, 43(3), 245.
    cognitive effects of listening to background music on older adults:     23.   Folstein, M. F., Folstein, S. E. and McHugh, P. R., ‘Mini-mental
    processing speed improves with upbeat music, while memory                     state’: a practical method for grading the cognitive state of pa-
    seems to benefit from both upbeat and downbeat music. Front.                  tients for the clinician. J. Psychiat. Res., 1975, 12(3), 189–198.
    Aging Neurosci., 2014, 6, 284; doi:10.3389/fnagi.2014.00284.            24.   Psytask MANUAL (Mitstar Ltd), Visual Go No go, p. 43.
 6. Hallam, S., Price, J. and Katsarou, G., The effects of background       25.   Viswanathan, T. and Allen, M. H., Music in South India, Oxford
    music on primary school pupils’ task performance. Educ. Stud.,                University Press, US, 2004, pp. 44–51.
    2002, 28(2), 111–122.                                                   26.   Van der Zwaag, M. D., Janssen, J. H. and Westerink, J. H., Direct-
 7. Jones, M. H. and Estell, D. B., Exploring the Mozart effect among             ing physiology and mood through music: validation of an affective
    high school students. Psychol. Aesthet., Creat. Arts, 2007, 1(4),             music player. IEEE Trans. Affect. Comput., 2013, 4(1), 57–68.
    219.                                                                    27.   Blood, A. J. and Zatorre, R. J., Intensely pleasurable responses to
 8. Lesiuk, T., The effect of music listening on work performance.                music correlate with activity in brain regions implicated in reward
    Psychol. Music, 2005, 33(2), 173–191.                                         and emotion. Proc. Natl. Acad. Sci. USA, 2001, 98, 11818–11823.
 9. Van der Zwaag, M. D., Dijksterhuis, C., De Waard, D., Mulder, B.        28.   Rao, S. S., Chennamsetty, S. K. and Kuna, S. R., A cross-sectional
    L., Westerink, J. H. and Brookhuis, K. A., The influence of music             study of cognitive impairment and morbidity profile of inmates of
    on mood and performance while driving. Ergonomics, 2012, 55,                  old age home. Sch. J. Appl. Med. Sci., 2014, 2, 1506–1513.
    12–22.                                                                  29.   Eastwood, J. D., Frischen, A., Fenske, M. J. and Smilek, D., The
10. Schellenberg, E. G. and Weiss, M. W., Music and cognitive abili-              unengaged mind defining boredom in terms of attention. Perspect.
    ties. In The Psychology of Music (ed. Deutsch, D.), Elsevier,                 Psychol. Sci., 2012, 7(5), 482–495.
    Amsterdam, 2013, 3rd edn, pp. 499–550.                                  30.   Feng, S. and Bidelman, G. M., Music listening and song familiarity
11. Cassidy, G. and Macdonald, R., The effects of music choice on                 modulate mind wandering and behavioral success during lexical
    task performance: a study of the impact of self-selected and                  processing. Annual Meeting of the Cognitive Science Society
    experimenter-selected music on driving game performance and                   (CogSci 2015), Pasadena, CA, 22–25 July 2015.
    experience. Musicae Sci., 2009, 13(2), 357–386.                         31.   Gayathri, R. K., Karnatak Raga. In Arnold, Alison, The Garland
12. Schellenberg, E. G., Music and nonmusical abilities. Ann. NY                  Encyclopedia of World Music, Taylor and Francis, New York and
    Acad. Sci., 2001, 930(1), 355–371.                                            London, 2000 (Appendix A).
13. Schellenberg, E. G. and Hallam, S., Music listening and cognitive
    abilities in 10 and 11 year olds: The Blur effect. Ann. NY Acad.
    Sci., 2005, 1060, 202–209.
14. Schellenberg, E. G., Nakata, T., Hunter, P. G. and Tamoto, S.,          ACKNOWLEDGEMENTS. We thank all volunteers for their time
    Exposure to music and cognitive performance: tests of children          and effort to make this study possible. We also thank anonymous
    and adults. Psychol. Music, 2007, 35, 5–19.                             reviewers for their invaluable comments and guidance to improve the
15. Isen, A. M., Some ways in which positive affect influences deci-        quality of our study.
    sion making and problem solving. Handbook Emotions, 2008, 3,
    548–573.
16. Cassidy, G. and MacDonald, R. A., The effect of background              Received 22 June 2015; revised accepted 20 July 2016
    music and background noise on the task performance of introverts
    and extraverts. Psychol. Music, 2007, 35(3), 517–537.
17. Knight, W. E. and Rickard, N. S., Relaxing music prevents stress-
    induced increases in subjective anxiety, systolic blood pressure,       doi: 10.18520/cs/v111/i11/1794-1801