LABORATORY DOCUMENTATION
PROJECT 1: HOT MEALS
STARCH
VEGETABLES
MAIN DISH
SOUP
Group 1: WHITE BEARD
RADAM,
MAGDADARO, RHEANNE
DARANG, JOLINA B.
CINCO,
PROJECT IN HPC 123 GRAVOSO,
BSHM 1-D
Kitchen Essentials and Basic Food Preparation
Project: Project 1 – Hot Meals
Category: Starch
Name of Dish: Potato Croquettes
Yield: Portion Size:
Ingredients
Quantity Unit Item Description
2 pcs Potatoes
1 cup Chorizo Sausage
3 pcs Egg
2 cup Breadcrumbs
1 tbsp. Salt
1 Tbsp. Pepper
3 cup Vegetable oil
Procedure
1 peel the potatoes, then cut then into large chunks place them in a sig pot of water and generously
season the water with salt.
2 bring to a boil and reduce to a simmer, and cook the potatoes for about 15 minutes, until fork
tender.
3 drain the potatoes and spread them out on a sheet pan. Mash them well with a fork.
4 heat up a large skillet over medium high heat.
5 while that heats up, remove the chorizo sausage from the casing, then brown it in the pan for
about 5 minutes, until fully cooked.
6 in a large mixing bowl, stir to combine the mashed potatoes and chorizo
7 taste and season with salt and pepper, then stir in 1 egg
8 used a 1.5 tbsp. cookie scoop to portion act balls, and shape them with your hand.
9 set them on a sheet pan and refrigerate for at least 2 hours so they retain their shape while frying.
Alternatively, you can freeze for 30 min. or refrigerates long as overnight.
10 set up a breading station with the bread crumbs in one dish and the other two egg in the other
11 Wisk to blend the egg and season with salt and pepper.
12 roll each ball in the egg, let the excess drip off, and then dip it in the breadcrumbs. Repeat with
remaining potatoes balls.
13heat up deep fryer to 375 degrees F.
14 fry the croquettes for 3 min. until golden and crispy then let them drain on a paper towel. Enjoy!
Project: Project 1 – Hot Meals
Category: Starch
Name of Dish: Potato Croquettes
Costing
Quantity Unit Item Description Unit Price Cost
2 Pcs Potatoes 15 30
1 cup Chorizo sausage 39 4.79
3 Pcs Egg 6 18
2 Cup Breadcrumbs 30 4
1 tbsp Salt 18 2.7
1 Tbsp Pepper 5 3
3 cup Vegetable oil 15 0.72
Raw Food Cost 63.21
Add: Variable Cost (15%) 9.48
Add: Fixed Cost (15%) 9.48
Total Recipe Cost 82.17
List of Tools and Equipment
Tools
Quantity Unit Item Description
1 piece strainer
1 piece Ladle
1 piece Tongs
3 pieces Serving plate
1 piece Container
1 piece Chopping board
Equipment
Quantity Unit Item Description
1 burner Gas stove
Project: Project 1 - Hot Meals
Category: Vegetables
Name of Dish: Garlic cheese mixed vegetable
Yield: Portion Size: 60-80g
Ingredients
Quantity Unit Item Description
1 cup String beans
1 Cup Corn
1 cup Green beans
1 Pcs Carrots
2 tbsp Butter
3 Pcs Garlic
1 tbsp Black pepper
2 Tbsp Cheese
1 pack parsley
Procedure:
1 heat the pan. Add butter when butter melt add garlic, string beans, corn, cheese, green beans, carrots
and black pepper.
2 mix until well blended. Sprinkle each serving with fresh parsley.
Project: Project 1 -
Category: Vegetables
Name of Dish: Garlic cheese mixed vegetable
Costing
Quantity Unit Item Description Unit Price Cost
1 Cup String beans 30 1
1 Cup Corn 30 9
1 Cup Green beans 23 7
1 Cup Carrots 10 10
2 Tbsp Butter 40 4
3 Pcs Garlic 1 3
1 Tbsp Black pepper 5 3
2 Tbsp cheese 13 2.6
1 pack parsley 10 10
Raw Food Cost 49.6
Add: Variable Cost (15%) 7.44
Add: Fixed Cost (15%) 7.44
Total Recipe Cost 64.48
Tools
Quantity Unit Item Description
1 piece Pot
1 piece Chopping board
1 piece Measuring cup
1 piece Tongs
4 pieces Mixing bowl
2 pieces Container
1 piece Serving plate
Equipment
Quantity Unit Item Description
1 burner Gas stove
Project: Project 1 – Hot Meals
Category: Main dish
Name of Dish: Sweet and spicy beef ribs
Yield: Portion Size: 180-200g
Ingredients
Quantity Unit Item Description
1 kl Beef ribs
2 Tbsp Soy sauce
1 tbsp Black pepper
2 tbsp Vinegar
1 tsp Salt
2 cup Pineapple juice
1 tsp Sugar
1 tbsp Tomato paste
1 pcs carrots
1 pcs Red pepper
1 pcs onion
3 pcs garlic
2 cup oil
Procedure:
Project: Project 1 -
Category: Main dish
Name of Dish: Sweet and spicy beef ribs
Costing
Quantity Unit Item Description Unit Price Cost
1 kl Beef ribs 250 250
2 tbsp Soy sauce 7 1.4
1 tbsp Black pepper 5 3
2 Tbsp vinegar 7 1.4
1 tsp salt 18 1.35
2 cup Pineapple juice 19.75 2.63
1 tsp sugar 15 2.25
1 tbsp Tomato paste 13.75 2.94
1 pcs carrots 20 20
1 pcs Red pepper 10 10
1 pcs onion 5 5
3 pcs garlic 1 3
2 cup oil 15 1.59
Raw Food Cost 304.56
Add: Variable Cost (15%) 45.68
Add: Fixed Cost (15%) 45.68
Total Recipe Cost 395.92
Tools
Quantity Unit Item Description
1 piece FRY PAN
1 piece CHOPPING BOARD
3 pieces PLATES
1 piece KNIFE
1 piece TONGS
4 pieces CONTAINER
Equipment
Quantity Unit Item Description
1 burner Gas stove
Project: Project 1 -
Category: Soup
Name of Dish: Tomato egg drop soup
Yield: Portion Size: 200-250 ml
Ingredients
Quantity Unit Item Description
3 pcs tomato
1 pcs Black pepper
1 tbsp Salt
2 tbsp Corn-starch
2 pcs Egg
1 pcs Onion leaves
Procedure:
1 boiled water. Add tomato, black pepper and salt
2 In a bowl. Beat the egg and use fork to mix and add the egg in a low heat.
Mix it until thickened
3 transfer the soup in a bowl add onion leaves to garnish.
Project: Project 1 – Hot Meals
Category: Soup
Name of Dish: Tomato egg drop sou
Costing
Quantity Unit Item Description Unit Price Cost
3 Pcs Tomato 5 15
1 Pcs Black pepper 5 5
1 Tbsp Salt 18 2
2 Tbsp Corn starch 15 1.8
2 Pcs Egg 6 12
1 pcs Onion leaves 5 5
Raw Food Cost 40.8
Add: Variable Cost (15%) 6.12
Add: Fixed Cost (15%) 6.12
Total Recipe Cost 53.04
Tools
Quantity Unit Item Description
1 piece Pan
1 piece Plates
1 piece Chopping board
3 pieces Plate and platters
1 piece Kitchen tongs
1 piece Ladle
3 pieces Spoons
3 pieces Container to store prepare fillings
1 pack Plastic gloves
Equipment
Quantity Unit Item Description
1 Burner Gas stove
